Because I truly believe it’s my calling in life to help God’s people get healthier, I have specialized in women’s fitness and weight loss since 2008. I am a Certified Fitness Trainer, business owner, mother of three, and like many of you my "to-do" list is jam-packed everyday.
There are many reasons women have difficulty getting rid of extra weight, and so did I. I can remember with each pregnancy putting on a whopping 70, 65, and 60 lbs. respectively in four short years…I had a lot of weight to lose. A grand total of 195 lbs. to be exact... That’s a LOT of excess baggage to be carrying around, and I was out excuses. I had to do something fast! That's when I became my own client.
Since then, I have helped hundreds of women just like you finally fit into that little black dress, be a beautiful bride, look fabulous at their high school reunion, wear a bikini again or for the first time, lose their baby belly, get off medications, look and feel better than they have in years... and I know what it takes to help you.